The Lunar Pokémon is back and she's not in a good mood. 🌙 Shadow Cresselia is appearing in 5-Star Shadow Raids from May 6 through June 2, 2026, giving trainers a solid month-long window to catch one. Here's your complete guide to taking her down fast.
| Detail | Info |
|---|---|
Raid type | 5-Star Shadow Raid (in-person only) |
Available | May 6 – June 2, 2026 |
Type | Pure Psychic |
Trainers needed | 4–6 minimum (8–10 for newer players) |
Shiny available | ✅ Yes |
Max CP (L50) | 3,230 |
🌙 Weaknesses — What Wrecks Her
Shadow Cresselia is a pure Psychic
-type, which makes her weak to
Bug,
Dark, and
Ghost-type moves. All three work equally well pick whichever you have the strongest team for.
Avoid
Fighting and Psychic
-type moves entirely Cresselia resists both and you'll just be tickling her. 🪶
⚔️ Best Counters
| Pokémon | Fast Move | Charge Move | DPS | TDO | Score |
|---|---|---|---|---|---|
Eternamax Eternatus | 17.95 | 2031.7 | 58.55 | ||
Mega tyranitar (shadow) | 25.11 | 688.2 | 57.45 | ||
Mega Gengar | 27.1 | 459.5 | 54.99 | ||
Mega banette (Shadow) | 28.35 | 346.9 | 53.02 | ||
Mega Absol (Shadow) | 29.41 | 300.9 | 52.6 | ||
Mega Hundoom (Shadow) | 26 | 419.6 | 52.11 | ||
Mega Heracross | 23.65 | 537.8 | 51.65 | ||
Mega Gardevoir (Shadow) | 24.03 | 424.2 | 49.26 | ||
Mega Tyranitar | 20.39 | 663.7 | 48.7 | ||
Mega Banette | 24.28 | 350.5 | 47.33 |
💎 Purified Gems — Don't Skip These!
Shadow Cresselia goes enraged mid-raid, dramatically boosting her Attack and Defense. You'll need Purified Gems to subdue her without them, you won't be able to Return
her to her
Normal, non-enraged state, making the raid significantly harder.
Stock up on Gems beforehand by defeating Rocket Grunts and Leaders to collect Shadow Shards, then refine them with Professor Willow. Communication is key coordinate with your team on who uses gems and when, and plan your Mega Pokémon positions in advance.
“💡 Form a Party Play group at the gym before entering the Party Power bonus gives a big coordinated damage burst when everyone fires Charge Attacks together. Since Shadow Raids are in-person only, you might as well make the most of it! 🎉
✨ Shiny Cresselia — Worth Hunting?
Shiny Shadow Cresselia is easy to spot the pink details on her head, chest, and rings turn either blue or green, while her blue-ish back changes to purple. It's a dramatic and gorgeous colour swap. 💜
The Shiny rate for Legendary Pokémon is approximately 1 in 20 excellent odds. With a month-long window, you have plenty of chances to hunt one. If you do find a Shiny, remember it's a guaranteed catch swap to Pinap Berry and enjoy the freebie! 🍬

✨ Shiny Cresselia — Worth Hunting?
Shiny Shadow Cresselia is easy to spot the pink details on her head, chest, and rings turn either blue or green, while her blue-ish back changes to purple. It's a dramatic and gorgeous colour swap. 💜
The Shiny rate for Legendary Pokémon is approximately 1 in 20 excellent odds. With a month-long window, you have plenty of chances to hunt one. If you do find a Shiny, remember it's a guaranteed catch swap to Pinap Berry and enjoy the freebie! 🍬
Hundo CP after the raid:
| Condition | CP Range |
|---|---|
No weather boost | 1,494 – 1,633 CP |
Windy weather boost | 1,867 – 2,041 CP |
Shadow Cresselia Stats -
| Shadow Cresselia | |
|---|---|
| Max CP | 3230 |
| Attack | 152 |
| Defense | 258 |
| HP | 260 |
| Weaknesses |
|
| Resistances |
|
🤔 Is Shadow Cresselia Worth It?
Honest answer Shadow Cresselia is an F-Tier Psychic
-type attacker and not recommended for Raid battles. She's built for bulk, not damage output, so don't expect her to crack your raid lineup.
Where she does shine is PvP. Shadow Cresselia masquerades as a pseudo-
Grass type in PvP punishing
Water-types with Grass Knot
while also handling Dragons and
Fighting-types with Moonblast
. The Shadow damage boost makes her a premier Great League addition, tanky enough to take hits while threatening a wide range of opponents.
Best PvP moveset: Psycho Cut
+ Grass Knot
+ Moonblast![]()
“💡 Keep it Shadow if you're a PvP player the damage boost is genuinely useful in Great League. Casual trainer who mostly raids? Catch it for the Pokédex and the beautiful shiny. 🌙
✅ Quick Checklist
- Bring
Dark,
Ghost, or
Bug-type counters nothing else - Stock up on Purified Gems before raiding
- Set up Party Play with your group at the gym
- Coordinate Purified Gem usage don't waste them before enrage!
- Use Golden Razz Berries on the catch screen (base catch rate is very low)
- Windy weather = boosted CP catches
Good luck out there may the moon goddess be kind to your Poké Balls 🌕
Meet the Author
A Pokémon GO expert dedicated to bringing you the best guides, news, and strategies.



